I am not sure how to adequately post this question, but I will try. Currently, I have an excel file that I use to track my daily food intake, and calories burned. I have it set up such that each day is a new tab, and I simply copy each tab and rename to the next day. Therefore, all the “data” is mostly repeated.
Here is an example of what part of it currently looks like:
| Meal 1 |
428.0 |
Amt |
Cal |
Prot |
Fat |
Sat Fat |
Trans Fat |
Carbs |
Fiber |
Sod |
Chol |
|
|
|
|
Cal |
Prot |
Fat |
Sat Fat |
Trans Fat |
Carbs |
Fiber |
Sod |
Chol |
| 2 egg omelet |
1 serv |
0 |
178 |
4.5 |
1 |
0.5 |
0 |
1.8 |
0.25 |
108 |
2.4 |
|
|
|
|
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Columns A to L are the "data", columns N to W are the results of cell C2*D2, E2, F2, etc.
I would like to be able to click on cell A2, and have it be a pull down, where all the food choices from a "data file" are listed, then I select "2 egg omelet" and just have to put in the proper amount.
Is this possible?